just ran AHM last Sunday. wow... its really a very nice experience. first time running with so many ppl at the same time. previously i missed AHM during NS cos i was in taiwan training.

that day my friends and i slept at 12.30am but woke up at 3am for breakfast before going to esplanade for the run. due to lack of sleep i feel a bit dizzy but luckily i could rest in my OC car while on the way there. reach there at abt 4.30. went to find some of our friends which are there for the run before doing our warm up and walking towards the starting point.

the starting point was very crowded with ARMY guys. but we able to proceed in front cos we paid for the run.. hahaha... i started running with my friends. but abt 4km i lost sight of my friends. at this point i saw a very fit guy running at quite a fast pace so i used him as a pacer hoping i can finished at abt 2hr... but i lost track of him at abt 12km cos he was too fast for me and my heart really pain at that time.

due to running too fast at the first half of the run, my leg give way at about 17km. my knee cap muscle gets very tight, cant even bend and can hardly walk. standing at the point for quite sometime. but i continue when the pain lessen. but things got worst, my knee cap problem resurfaced and both leg cramp badly. i cant move any or even stretching. luckily there's a medical point and they gave me some muscle rub which really helps at that point of time..

as i thought things got better, i continue to run at the pace i ran during the first half. but broke down after abt 100m. hahaha. the remaining 3km was the toughest run in my life. really... the pain from both leg. i have been running and limping my way back. like a handicap run. hahaha... i'm glad i finish the run cos i thought of giving up when i cramp so badly. but the timing was disappointing. its abt 2hr 35mins.. hai...

after running through the finishing line, i stopped there as both leg going to cramp any time.. then was help to the side as i was blocking those going to finish. i have been standing there for abt 15 mins before my muscle relax a bit and able to move. wad a fun run.. hahaha.. then we went for lunch at jurong.

after lunch, i went to find dear dear with carrot cake cos she still nv have her lunch.. wad a nice bf i am sia.. leg so pain still buy and delivery lunch to her.. after that we went shopping of stationary at LOT 1. i was dearing with the pain while shopping. but luckily my dad was able to fetch me home from her house if not i would have problem getting back... and end my day with a early sleep..

i MAY register for the standard chartard full marathon.. anyone interested?? hahaha...